I just found out I have type 2 diabetes. It's only been 4 days since I found out and I'm still in shock. It should not be a surprise since my whole family has it. But it is. I thought I was going to faint when I got the call, in the middle of the stores no less.
Of course I went and looked up everything on the internet. I am getting very scared and shut down. I'm anxious and panicky. Or I my body and mind say go to sleep.
I'm still trying to figure out what to eat. Obviously no more sugar. I'm so confused about Carbs though. I just don't know anymore.
Just having a real shitty year.
- (no subject)